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Attention Deficit Hyperactivity Disorder (ADHD) and Autism

We know many people are waiting for an autism and ADHD assessment and may be feeling worried or frustrated. This information is to help explain what is happening, what you can expect and where to get support.

Yes. New referrals are open.

GPs can refer people for autism and or ADHD assessments. Providers are accepting referrals, but demand remains high and waiting times are long.

NHS North East and North Cumbria Integrated Care Board (ICB) is responsible for planning and funding NHS autism and ADHD services across the region. 

We know people are waiting too long. We continue to invest in services and work with providers to increase assessment capacity and improve access.

This includes:

·       funding more autism and ADHD assessments than ever before

·       supporting more people to start NHS-funded prescribed medication for ADHD

·       working with over 25 NHS, Right to Choose and North East and North Cumbria accredited providers

·       working towards fairer and more consistent waiting times across providers

·       expanding online support information and self-management resources, and local support signposting on the ICB website

We continue to monitor services to make sure people receive safe, high quality care.

Waiting times are long as there is currently still a much higher demand for autism and ADHD assessments than services can provide. 

We know waiting times in our region, like the rest of the country, are too long. We are working towards fairer and more consistent waiting times across all providers.

You do not always need a diagnosis to access help and support. Please see the help and support section for more information.

Autism and ADHD assessment services are not covered by NHS Referral to Treatment (RTT) rules in the same way as many hospital treatments.

This is because autism and ADHD services mainly provide assessments and diagnosis, rather than a consultant-led hospital treatment, which is covered by NHS Referral to Treatment standards.


Waiting times are now the same across all Right to Choose providers and North East and North Cumbria ICB accredited providers, so choosing a different provider does not mean you will be seen sooner.

Your GP will discuss your options with you and, where appropriate, make a referral that is clinically appropriate and follows NHS Right to Choose guidance.

You should only be on one autism and ADHD assessment waiting list at a time.

If you have:

  • Already been assessed by one provider, or
  • Been referred to more than one provider

Please let the other provider or NHS trust know so that you can be removed from their waiting list. This helps services manage demand and ensures appointments are offered fairly.

For some people, getting a better understanding of certain behaviours and personality traits can be powerful. Self – understanding tools can be a good way to learn more about yourself in relation to traits and behaviours without the need for a formal diagnosis of ADHD and or Autism.

We have used the word' tool 'to mean a few different things such as tests, questionaries and online resources.

There are lots of free online tools that might help you see if you have some traits of autism or ADHD. But be cautious– some of these can be unhelpful and or unclear.

The tools listed here are trusted, free and widely used. They have evidence behind them and may help you understand yourself and offer some insights.

Tools that are available for children and young people are best used for ages 6-17, and for Adults we mean ages 18 or over.

Remember:

  • No online test can give you a diagnosis.
  • These tools are just to support you to understand you better.
  • They can help you decide whether to get more support or advice.

Autism Self-understanding: For Children and Young People

Trusted tool: Children’s Empathy Quotient (Ages 4-11) and Empathy Quotient for Adolescents (Ages 12-15)

Details:
These are a group of short surveys for parent or carers. They can help parents or carers learn how their child thinks about and reacts to other people’s feelings. They include real-life examples where understanding others’ emotions (empathy) is important.

Good things about it:
- Helps parents or carers understand a child’s strengths and challenges in social situations. 
- Shows how children and young people think about emotions and relationships.
- Uses age-appropriate questions for clearer results.

Things to keep in mind:
- Some children learn what is expected in public. This might make them seem more empathetic than they really are which can affect the results.
- Results are based on parent or carer answers. Responses may be influenced by memory or opinion.
- This tool is for self-understanding only. The tool does not diagnose autism.

Links to the tools:
Children’s Empathy Quotient (EQ-C) – Ages 4–11

Empathy Quotient for Adolescents – Ages 12–15


ADHD Self-understanding: For Children and Young People

Trusted tool: Cambridge Neuropsychological Test Automated Battery (CANTAB)

Details:
The CANTAB test is a set of short, computer games. They check how well someone can remember things, focus, and control their actions. It is sometimes used to learn more about thinking skills linked to ADHD.

Good things about it
- Easy to do – you do not need any medical machines or special tools.
- Gives clear results about how you pay attention and think.
- Shows patterns in how your brain works and how you understand information.

Things to keep in mind:
- Being tired, worried, or not being used to computers can change the results.
- This tool is for self-understanding only. The tool does not diagnose ADHD.

Top tips
- It works best in a quiet, tidy place with no distractions.
- A touchscreen device, like an iPad, gives the best results.
- The test is better for teenagers than for younger children.

Link to the tool:
Cambridge Neuropsychological Test Automated Battery (CANTAB)


Autism Self-understanding: For Adults

Trusted tool: Autism Spectrum Quotient (AQ-50)

Details:
This is a test to see if people have traits that might be linked to autism. It looks at:
- Personality traits
- Ways of communicating
- Attention patterns

Good things about it:
- It looks at lots of things. This includes social skills, communication, and attention to detail. 
- Gives a clear picture of traits linked to autism, not just a single score.

Things to keep in mind:
- There is more than one way to score the AQ-50, so a high or low score does not always point to the same result which can be confusing.
- People who mask or hide their traits well may score lower.
- Some questions may be less relatable for women.
- This tool is for self-understanding only. It does not diagnose autism.

Top tips:
AQ-50 works better for women when used with other tools such as the CAT-Q to understand masking behaviours or the EQ-40 to understand empathy responses.

Link to the tool:
Autism Spectrum Quotient (AQ-50)


Trusted tool: Camouflaging Autistic Traits Questionnaire (CAT-Q)

Details:
The CAT-Q test can help people understand their traits and or behaviours in social situations, known as 'masking'. It looks at:

- How people copy others
- How people try to fit in
- How people use certain habits

These are things people might do to feel more comfortable around others.

Good things about it:
- Helps people understand their own habits for coping mechanisms.
- Shows the different ways people mask, like copying others or hiding their feelings.

Things to keep in mind:
- People without autism can also mask in everyday situations. Masking can be a positive and helpful trait.
- The results depend on how well someone knows their own behaviour.
- This tool is for self-understanding only. It does not diagnose autism.

Top tips:
It works best when used with AQ-50 Autism Spectrum Quotient (AQ-50) as they look at different things and can be more helpful when used together to give better understanding.

Link to the tool:
Camouflaging Autistic Traits Questionnaire (CAT-Q)


Trusted tool: Empathy Quotient (EQ-40)

Details:
The EQ test helps people understand how easily they notice and respond to other people’s feelings. It is like other empathy checks, such as the EQ-C and EQ for Adolescents.

Good things about it:
- Helps people learn more about their own empathy style.
- Helps people learn how aware they are of the emotions of others.
- Gives a better understanding of social awareness and how someone relates to others.

Things to keep in mind:
- Cultural differences can change how people answer empathy-based questions.
- Having low empathy does not mean someone is autistic.
- This tool is for self-understanding only. It does not diagnose autism.

Top tips:
This test should be used in addition to the AQ-50 Autism Spectrum Quotient (AQ-50)  as they look at different things and can be more helpful when used together to give better understanding.

Link to the tool:
Empathy Quotient (EQ)


Trusted resource: Embrace Autism

Details:
Embrace Autism is a website created by autistic people and experts. It includes quizzes, articles, and stories. This can help people learn more about autism. For lots of people, hearing other's stories can be helpful.

Good things about it:
- The website is friendly and easy to use.
- It offers trusted information and resources to help with self-understanding.

Things to keep in mind:
- It is not a diagnosis tool. It is a website with resources to help with self-understanding.

Link to the website:
Embrace Autism


Trusted tool: The Ritvo Autism Asperger Diagnostic Scale-Revised (RAADS-R)

Details:
The RAADS-R is a longer survey for adults. It looks at social, sensory, and emotional traits linked to autism.

Good things about it:
- It is well-tested and used a lot. 
- It sees that traits and behaviours linked with autism can look different in men and women.

Things to keep in mind:
- Some questions can be confusing.
- Some traits in the test can also be found in other conditions, like alexithymia (finding it hard to recognise emotions).
- This tool is for self-understanding only. It does not diagnose autism.

Link to the tool:
The Ritvo Autism Asperger Diagnostic Scale–Revised (RAADS-R)


ADHD Self-understanding: For Adults

Trusted tool: Adult ADHD Self Report Scales (ASRS)

Details:
The ASRS is a short set of questions for adults. It helps check for signs of ADHD, such as:

- Trouble focusing
- Restlessness
- Being forgetful

Good things about it:
- Quick and easy to fill in.
- It is used a lot.

Things to keep in mind:
- It may not show the full picture for people who hide or mask their symptoms well.
- There are two ways to score this test, and professionals may use different methods, so different scores could mean different things.
- This tool is for self-understanding only. It does not diagnose ADHD.

Link to the tool:
Adult ADHD Self Report Scales (ASRS)


Trusted tool: Cambridge Neuropsychological Test Automated Battery (CANTAB) for ADHD

Details:
This is a test that uses simple tasks to check memory, attention, and reaction speed; differences in these skills that are often linked to ADHD.

Good things about it:
- Gives clear and accurate results.
- Helps show thinking patterns that may be linked to behaviours and traits sometimes associated with ADHD.

Things to keep in mind:
- Doing the test more than once can change the results.
- This tool is for self-understanding only. It does not diagnose ADHD.

Top tips:
- Works best in a quiet place with no distractions.
- A touchscreen device, like an iPad, gives the best results.

Link to the test:
CANTAB for ADHD

ADHD medication can only be prescribed by a specialist; GPs are not currently able to prescribe ADHD medication in England.

Shared care is a formal local agreement that enables GPs to accept responsibility for the safe prescribing and monitoring of specialist medicines.

*Guidance issued by the General Medical Council (GMC) states the GP is not obliged to enter into a shared care arrangement with any provider, and GP practices can decline shared care requests on clinical and capacity grounds.

If you are recommended ADHD medication after your assessment, how you get that medication can vary.

It depends on how and where you had your assessment:

  • If you had an NHS assessment (through CNTW or TEWV)
  • If you were assessed through Right to Choose
  • If you paid for a private assessment

Each of these options might have different rules about prescribing and getting medication. Your GP or care team can help explain what’s available in your situation.

NHS assessment

NHS commissioned providers are able to prescribe and monitor medication and issue NHS prescriptions

Right to Choose

Depends on the provider if they are contracted by the NHS to prescribe or not (we don’t hold these contracts so you may need to check with the provider if your GP does not have this information or if it is not available in the list under Right to Choose section on this website)

Some GPs will offer shared care for ongoing prescribing and monitoring with the provider (check with your GP first) in this case your GP would prescribe the medication as an NHS prescription.

Where there is no option for a shared care agreement with your GP some RTC providers can prescribe medication under their NHS contract free to the patient.

If you currently receive ADHD medication from a specialist provider funded by the NHS (under Right to Choose) you may not require a shared care agreement for ongoing prescribing as prescribing responsibility would remain with the specialist provider until a shared care agreement can be reached.

Private

Patient will have to pay for assessment and any ongoing prescribed treatment and monitoring. There is no current mechanism to transfer back into the NHS for ongoing prescribing after a privately funded assessment.

In England if a GP refers an NHS patient to a specialist for a physical or mental health condition, in most cases patients have the legal right to choose the specialist hospital or service, including those for ADHD and Autism assessments.

The Right to Choose is based on a number of criteria which must be satisfied before your GP can make a referral. Referral to a right to choose provider can only be for a first appointment, you cannot have a second opinion or change provider once you have made a choice and had a first appointment.

If your GP supports a referral there are a number of Right to Choose providers offering ADHD & Autism services.

It is important to understand which Right to Choose provider is best for you as they do not all offer the same things as part of their NHS contract.

It can be quicker to get an assessment from a Right to Choose provider but not all Right to Choose providers are able to prescribe medication which may be needed after a confirmed ADHD diagnosis.

If there might be a need for medication (for ADHD) some Right to Choose providers are not able to prescribe ADHD medication and those that are, may require a shared care agreement (SCA) with your GP. 

Not all GPs in our area will enter into a share care agreement, this decision is at their discretion.

Many patients find that a diagnosis is sufficient for obtaining additional support from schools or employers, or they may not need medication at all for managing their condition.

Some patients are able to and choose to pay for medication with private prescriptions.

If you choose to self-refer to a private provider, the Right to Choose will not apply and the NHS will not pay for the assessment and or any recommended treatment.

A right to choose is not a right for a referral, referrals need to be clinically appropriate.

It is advisable to have a conversation with your GP to help understand if Right to Choose is right for you, and which provider can fully meet your needs.

Your GP will have an up to date list of all Right to Choose providers and what they are able to provide on behalf of the NHS.

Further resources:

ADHD & Right to Choose referrals: Visit the ADHD website for more information.

ASD & Right to Choose referrals: Visit the National Autistic Society website for helpful details.

NHS: How you can access NHS mental health services

Our goal is to help people with ADHD and/or autism get the support they need to live well and feel happy whether they have a formal diagnosis or not.

Everyone deserves the right help, and support should be based on what a person needs, not just on a diagnosis.

Our ambition across our region is to ensure that ‘needs led’ help and support is available whether there is a formal diagnosis of ADHD and or Autism, or not.  Having a person's needs met could include help to improve self-esteem and confidence, improve mental health, help with diet and nutritional advice, improve sleep or employment and or educational difficulties.

Further resources:

NHS Help and Support locally

ADHD & Autism

Information on ADHD

Information on ASD

If you have a query, concern or complaint about autism and ADHD services which is not covered in the information on these pages email nencicb.complaints@nhs.net

If you wish to raise a complaint about a service you have received, in the first instance you should follow the services own complaints procedure.

It is important to note:

Raising a complaint with NHS North East and North Cumbria ICB (either directly or via your MP) will not 

  • Reduce your (or someone you represent) wait time for a diagnostic assessment with any NHS provider including all Right to Choose providers
  • Reduce your (or someone you represent) wait time for titration of ADHD medication with any NHS provider including all Right to Choose providers
  • Enable you (or someone you represent) to access ongoing ADHD medication via the NHS if you have privately funded an assessment and started treatment
  • Enforce a GP to enter into a shared care agreement

We recognise wait times are long and we are working hard, and investing in services, to reduce these. 

We recognise shared care can be an issue for some people, and in most cases this is not needed for ongoing NHS prescribing – if you receive medication from a specialist provider under the NHS, then ongoing prescribing responsibility remains with them.

If the nature of your complaint or query relates to information already available on this website, the complaints team will not provide a personalised response but will direct you to the information available on these web pages.

If you (or someone you represent) has had a change in circumstance you should communicate this with the specialist provider you are registered with, or your GP.

If you (or someone you represent) needs support while you wait for an assessment or ADHD treatment within the wait times you have been advised of, please contact your GP, call 111 or access support locally. 

There is information available on our webpages about local support for both children and young people and adults.

Frequently asked questions (FAQ's)

Last updated - January 2026

Please see below the frequently asked questions (FAQs) which have been themed and will be regularly updated.

You need to contact your GP.

Your GP will determine if a referral is clinically appropriate before referring you to a specialist for an autism or ADHD assessment. 

How long are NHS assessment waiting lists?

NHS waiting lists and times are significant, in some cases, years. The ICB is working with NHS providers to improve waiting times.

I've been waiting for an NHS diagnostic assessment for a very long time. What are my options?

It depends on why you want an assessment and what support you are looking for.

You do not need an autism or ADHD diagnosis to access some types of support. If you think you have characteristics of autism or ADHD, help may still be available through your local council, NHS services, schools, colleges, employers and community organisations.

There are also local support services and organisations that can provide advice, information and practical support while you are waiting for an assessment. 

If having a formal diagnosis is important to you, you may wish to discuss other options with your GP. This could include being referred to a provider through the NHS Right to Choose pathway, where appropriate, or arranging and paying for a private assessment outside the NHS.

Please note that private assessments are not funded by the NHS and different providers may offer different services and follow-up support.

I have ADHD and Autism traits but I don't need to wait for a diagnosis, is there another way I might learn more about myself?

There are a number of self identification tools available which would give a strong indication of ADHD or Autism.  We are currently looking at all tools available to access for free online and will recommend the ones we feel are reliable here.

I would like help to support myself/family member to manage (sleep/behaviours/nutrition/sensory) and don't have a formal diagnosis – where can i get help?

You can find out more about getting help on our website access to support pages

Your nearest local authority should also have some support available through their ‘local offer’

There are lots of local, regional and national organisations who offer support too

*Please check the Latest Information section above for an update on Autism and ADHD Assessment Services (January 2026).*

 

What is Right to Choose?

In England if a GP needs to refer you to a specialist for a physical or mental health condition, in most cases you have the right to choose which service you are seen by.

The right to choose is based on a number of nationally mandated requirements being met.

Your GP must identify that a referral is clinically appropriate and there is national guidance they must follow to do this.

It is important to note that Right to Choose providers are not contracted (paid for and managed) by NENC ICB and are contracted to offer services nationally under an NHS contract which is managed by other commissioning organisations nationally.

Your GP can advise if a Right to Choose referral is right and which Right to Choose providers can best meet your personal needs.

Where can I get a list of Right to Choose providers?

Your GP has an up to date list of providers.

What is the difference between a Right to Choose assessment and an NHS assessment?

The actual assessment and outcome will be similar, there are NICE guidance which must be followed to undertake an assessment, and this will be followed by NHS and Right to Choose providers.

Some Right to Choose providers offer online assessment only.

NHS assessments would usually be undertaken locally by an NHS trust such as CNTW or TEWV – Right to Choose providers are not typically based in our region.

Can Right to Choose providers prescribe ADHD medication?

Some Right to Choose providers can prescribe ADHD medication but this would usually need a shared care agreement with your GP to access the medication via the NHS.

Some Right to Choose providers are able to offer prescriptions depending on their NHS contract. 

What is a shared care agreement?

A shared care agreement is a written agreement between a patient, their GP, and a specialist (who is able to prescribe certain medications that a GP can't prescribe) and allows the sharing of care for a specific health condition.

A shared care agreement is usually made when a patient’s condition is stable, and with the patient’s agreement. The agreement allows the patient to continue taking their medicine from their GP, rather than having to visit the hospital.

Why won't my GP enter into a shared care agreement?

GP practices have the choice to enter into shared care agreements or not. This is not something the ICB can influence.

*Guidance issued by the General Medical Council (GMC) states the GP is not obliged to enter into a shared care arrangement with any provider, and GP practices can decline shared care requests on clinical and capacity grounds.

Do i need a shared care agreement to be able to access ADHD medication via the NHS?

No.  If you have a diagnosis from an NHS organisation (CNTW or TEWV in NENC ICB area) they are able to continue to prescribe medication for as long as needed and or until a shared care can be agreed. 

SOME Right to Choose provider are able to prescribe within their NHS contract – where they do, they can continue to prescribe until a shared care agreement can be reached. It is important to understand this BEFORE your assessment with a Right to Choose provider as if you go to a provider that is not able to prescribe and medication is recommended, you are not able to access medication via the NHS in a different way.

If needed, can I get prescriptions for medication to help with my ADHD from my GP/NHS?

In most cases yes. It depends on how and where you are diagnosed.

GPs in England are not able to prescribe the type of medication recommended for ADHD. Only specialist providers (secondary care hospitals or clinics) can prescribe ADHD medication.

If you have a confirmed ADHD diagnosis, medication should be discussed with the service who provided that diagnosis.

Can a Right to Choose provider issue NHS prescriptions?

Some Right to Choose providers can prescribe ADHD medication but this would usually need a shared care agreement with your GP to access the medication via the NHS.

Some Right to Choose providers are able to offer prescriptions depending on their NHS contract. It is important you understand this prior to assessment as you may not be able to access medication via the NHS if the provider cannot prescribe within their NHS contract.